7 Best Intermittent Fasting Apps to Keep You Fit in

Proven to be effective, Intermittent Fasting (IF) is being incorporated into people’s weight loss programs all around the world. To put it in the most simple words, intermittent fasting is basically an eating pattern in which you switch between fasting for a certain period and then eating during the remaining time throughout the day. (https://buckheadpaws.com/)

1. Lasta – https://lasta.app/features/
2. DoFasting – https://app.dofasting.com/
3. Zero – https://zerolongevity.com/
4. Fastic – https://fastic.com/
5. Simple – https://simple-life-app.com/
6. BodyFast – https://www.bodyfast.app/en/
7. Life Fasting Tracker – https://lifeapps.io/apps/life-fasting-tracker/

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