7 Best Intermittent Fasting Apps To Keep You Fit

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7 Best Intermittent Fasting Apps To Keep You Fit

 

In this video, I’m gonna show you 7 of the best intermittent fasting apps. Unlike other diets, IF can help you burn fat while maintaining muscle mass, it’ll also boost your metabolism and make your feel more energetic! I’ll also give you some tips on how to do it right and how to get the most out of your fasts.

 

1. DoFasting – https://dofasting.com/app/
2. Zero – https://www.zerolongevity.com/
3. Fastic – https://fastic.com/
4. Simple – https://simple.life/
5 BodyFast – https://www.bodyfast.app/
6. Life Fasting – https://lifeapps.io/apps/life-fasting-tracker/
7. Window – https://windowfasting.co/

 

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